Carpal Tunnel Coaching Program Page: Week 3

Welcome back! Developing healthy habits comes with repetition and curiosity. The next three modules offer both! For the best results, go back and do the exercise routine every day. Have you joined the discussion on Facebook yet? Please do so you can share your stories, ask us questions, and develop connections. Print the one page Love Your Hands Plan #3 (click the button below) and keep it handy. This will encourage you to make the changes you desire.

So get started NOW by clicking on the video image below.

To Your Good Hand and Wrist Health!