Good Hand Health Tips

Carpal Tunnel Coaching Program Page: Week 2

Progress is hopefully your new vocabulary word! With a now familiar format, you continue to receive new information in each of the next modules. For best results, go back and do the exercise routine every day.

Continue to join us on Facebook to share your stories, ask the coaches questions, and develop connections with others.

Please print the one page Love Your Hands Plan (click button below) and keep it handy. This will encourage you to make the changes you desire.

Love Your Hands Plan - Week 2

So get started NOW by clicking on the video image below.

To Your Good Hand and Wrist Health!

Module 4

Time: 22 Minutes
Exercises: Add: Corkscrew
Coaching Tips: Dealing with Inflammation
Product Picks: CryoStim Cold Treatment
View Module 4 »


Module 5

Time: 20 Minutes
Exercises: Add: Standing Tall
Coaching Tips: Developing Good Posture
Product Picks: Thumbby
View Module 5 »


Module 6

Time: 20 Minutes
Exercises: Entire Exercise Sequence
Coaching Tips: Improving Body Mechanics
Product Picks: Backjoy Posture Relief
View Module 6 »